Group runs:

Meet us Sunday mornings & Wednesday afternoons for a group run. Participants can run, walk, or hike the beautiful trails in and around San Luis Obispo.
Contact Sheila & Michele at runfreeslo@gmail.com if you would like to join the Sunday and/or Wednesday run.
Location/time determined by weather and interest.
 
Tuesday & Thursday (5:30pm) track workout at SLOHS 
with SLO Roadrunners, contact us at runfreeslo@gmail.org 
​to learn more.


Join RunFreeSLO at the following events:

SLO Full and Half Marathon
May 1st, 2016


Half Marathon 12-Week Training Programs:

Half Marathon Training Guide - Novice Program

Half Marathon Training Guide - Intermediate Program

Half Marathon Training Guide - Advanced Program


Marathon 18-Week Training Programs:

Marathon Training Guide - Novice

Marathon Training Guide - Intermediate

Marathon Training Guide - Advanced